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Gracie news

NEW YEARS RESOLUTIONS PROGRESS

Hi Students! Hope you all are doing good!!   Question, how are your New Years’ resolutions going? Awkward question, ey? I know. But soon or later we will have to deal with it! We have two options: do it now when we are still in time to make some changes; or only...

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Gracie Humaita Competition Class

As previously written here, competing is a great way to improve your Jiu-Jitsu game. And, not only on the mats, but competing also teaches DISCIPLINE, how to STAY UNDER PRESSURE, how to deal with LOSSES, and it will definitely build your SELF-ESTEEM. Read the full...

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WE ARE GRACIE HUMAITA SYDNEY!

WE ARE GRACIE HUMAITA SYDNEY!

WE ARE GRACIE HUMAITA SYDNEY! Gracie Humaitá is one of the most traditional Brazilian Jiu-Jitsu gyms in the world and it has its origins linked with the founder of the sport, Grand Master Helio Gracie. The first Brazilian Jiu-Jitsu academy was opened in 1925 in Rio de...

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5 Tips About Intermittent Fasting

5 Tips About Intermittent Fasting

1- Protects neurons Fasting stimulates the production of the brain-derived neurotrophic factor (BDNF), a protein that exerts various effects on the central nervous system, for example, neuron growth, differentiation and repair. 2- Induces longevity By keeping cells...

read more

2020 ADULTS GRADING PICTURES

Congratulations to all Students who graded to their next belt in 2020! It's an important step in their Brazilian Jiu-Jitsu life. So, check all the pictures in the link below   2020 ADULTS GRADING AND EXAM PICTURES HERE    Feel free to tag Gracie Sydney on...

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THE BENEFITS OF COMPETING

THE BENEFITS OF COMPETING

Competition teaches as much as the classes do! Imagine you’re a mountain climber and you set up a goal of reaching the top of Everest. A few days later a friend of yours asks if you want to go with him to the top, but this time by helicopter! You would never accept...

read more

NEW YEARS RESOLUTIONS PROGRESS

Hi Students! Hope you all are doing good!!   Question, how are your New Years’ resolutions going? Awkward question, ey? I know. But soon or later we will have to deal with it! We have two options: do it now when we are still in time to make some changes; or only...

read more

Gracie Humaita Competition Class

As previously written here, competing is a great way to improve your Jiu-Jitsu game. And, not only on the mats, but competing also teaches DISCIPLINE, how to STAY UNDER PRESSURE, how to deal with LOSSES, and it will definitely build your SELF-ESTEEM. Read the full...

read more
WE ARE GRACIE HUMAITA SYDNEY!

WE ARE GRACIE HUMAITA SYDNEY!

WE ARE GRACIE HUMAITA SYDNEY! Gracie Humaitá is one of the most traditional Brazilian Jiu-Jitsu gyms in the world and it has its origins linked with the founder of the sport, Grand Master Helio Gracie. The first Brazilian Jiu-Jitsu academy was opened in 1925 in Rio de...

read more
5 Tips About Intermittent Fasting

5 Tips About Intermittent Fasting

1- Protects neurons Fasting stimulates the production of the brain-derived neurotrophic factor (BDNF), a protein that exerts various effects on the central nervous system, for example, neuron growth, differentiation and repair. 2- Induces longevity By keeping cells...

read more

2020 ADULTS GRADING PICTURES

Congratulations to all Students who graded to their next belt in 2020! It's an important step in their Brazilian Jiu-Jitsu life. So, check all the pictures in the link below   2020 ADULTS GRADING AND EXAM PICTURES HERE    Feel free to tag Gracie Sydney on...

read more
THE BENEFITS OF COMPETING

THE BENEFITS OF COMPETING

Competition teaches as much as the classes do! Imagine you’re a mountain climber and you set up a goal of reaching the top of Everest. A few days later a friend of yours asks if you want to go with him to the top, but this time by helicopter! You would never accept...

read more