10 TIPS TO MAKE THE MOST OF A JIU-JITSU SEMINAR

Gracie Sydney Jiu-Jitsu is excited to receive our Master Royler Gracie for a Seminar on the 25th of June. For this reason, we came up with a list of 10 tips to make the most of a Jiu-Jitsu seminar.    1.Always be open-minded to discover and test new positions or...

GRACIE REWARDS POINTS

Gracie Sydney is proud to announce the Gracie Loyalty Program! The Gracie Rewards Points program allows Gracie Sydney members to earn points for everyday spending, attendance, competition medals and sing ups and then claim for products!! This program gives you a way...

WHAT DOES CREONTE MEAN IN BJJ?

Creon (Creonte), in Greek mythology, is the name of a king, the son of Meneceus. But in Jiu-Jitsu, the meaning is much less honorable.   Brazilian Jiu-Jitsu is a martial art rooted in honor and legacy. This means that a student’s loyalty to his or her instructor...

The 4 Mental BJJ Skills of Successful Athletes

We tend to think that successful jiu-jitsu athletes are born with triumph in their DNA, when, in fact, we are facing ordinary minds with greater training and use of their cognitive skills, as well as being better at planning and optimizing their training! Improving...