WHAT IS WORSE THAN GETTING SUBMITTED IN BJJ?

By Ryron Gracie…   When I was growing up, I remember my grandfather telling me, “I’d rather you make a mistake and get submitted than roll so hard that you can’t continue.” What I took from this was that I was to never defeat myself. No matter how badly I want to...

ALL IS NOT LOST, START YOUR BJJ JOURNEY!

Hey, how are you? “Half the year is gone, post a picture of each month”. Surely you’ve seen this phrase on Instagram in the last few days. Even if it’s not July 2nd yet – when in fact we’ll be halfway through the year – a lot has happened so far....

TRAINING BJJ WHEN IT IS COLD

It looked like he wouldn’t come this year, but anyway, he arrived… the really Cold Weather!!! And it is often accompanied by that laziness and a desire to not train Brazilian Jiu-Jitsu. Sometimes, the cold weather is still accompanied by the rain and the desire...

MENTAL HEALTH AND HOW BJJ CAN HELP YOU!

As much as physical exercises improve wellbeing, boost immunity, and have many other benefits, practicing Brazilian Jiu-Jitsu has benefits that go beyond the imaginary! We had a close look into how BJJ really improves the lives of its students on a daily basis. Mental...

Come try a Jiu-Jitsu class for FREE!

Here at Gracie Sydney JiuJitsu HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We aim to create champions on and off the mat. No matter the age or the skill level of the student, our...