by Gracie Sydney | Jun 9, 2021 | Latest News
Studies continue to convey that physical exercise improves brain functionality and processing. But what is the ideal dose? Scientists are only recently discovering the prescription and timing needed to achieve the biggest boost. We, at Gracie Humaita Sydney, care...
by Gracie Sydney | Mar 9, 2020 | Latest News
Information regarding the upcoming grading The grading will commence on Saturday, March 14th, 2020 at 10:00 AM Prices are as follows and need to be paid by Friday, March 13th close of business hours. Blue Belt Grading – $80 Purple Belt Grading –...
by Gracie Sydney | Feb 18, 2020 | Latest News, Uncategorized
Different Jiu-Jitsu federations host tournaments throughout the year: Each Federation requires a different competition sign up process (IBJJF, AFBJJ, NSWBJJF). Some affiliations will require that you pay a yearly membership in order to...
by Gracie Sydney | Jan 15, 2020 | Kids Zone, Latest News
I wanted to set my two daughters up for success in life. I believed that learning self defence would be the perfect skill to empower my daughters. Especially given some of the recent statistics we face in today’s society: Studies show 59% of students have...
by Gracie Sydney | Nov 6, 2018 | Latest News
BJJ is the perfect martial art for women to learn because it doesn’t rely on physical attributes. You don’t need big muscles, or lots of fitness to make it work. The reason is because it’s not your muscles that make Jiu Jitsu work. When you focus on...
