BJJ is the perfect martial art for women to learn because it doesn’t rely on physical attributes. You don’t need big muscles, or lots of fitness to make it work.
The reason is because it’s not your muscles that make Jiu Jitsu work. When you focus on your skeleton you can find all the leverage and strength you need to practice the techniques.
Ladies, jiu jitsu was made for you too.
With Jiu Jitsu you no longer need to feel defenseless against anyone, fearful of your safety, or scared of being yourself in confrontation.
When you do BJJ, you learn self defense, which means you are more aware of your surroundings and have more ability to keep yourself safe in dangerous situations.
It’s how the women of our community can rise from feeling scared and overwhelmed to being empowered and free and ready to live to your fullest potential.
But first, you need to get started. Start now by booking your free trial!
via higherjiujitsu.com.au