Gracie news

Creating New Habits in 30 days: What is the next level in your personal or professional life? What areas need to be transformed for you to reach this level? Give yourself the gift of investing just thirty days to make significant improvements in your life, one day at...

Through the years, Brazilian Jiu-Jitsu has split between two types of grappling: Gi and No-Gi BJJ. Brazilian Jiu-Jitsu fighters typically wear a kimono, a gi, during training. You can guess that people who practice No-Gi will not be wearing one. We'll examine the...

Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes the importance of hard work, dedication, and discipline. One of the ways that these qualities are recognized and celebrated at Gracie Sydney is through grading tests and ceremonies. Gracie Sydney, a...

Martial arts have long been associated with self-defence and physical fitness. However, for many practitioners, it goes beyond just learning techniques and moves - it becomes a lifestyle. Gracie Sydney Brazilian Jiu Jitsu is one such martial art that has taken...

Yesterday we celebrated International Women’s Day at Gracie Sydney with a wonderful Self-defense class conducted by highly skilled female instructors: Coach Anne Soares, Coach Maria Elisa, and Coach Saige Soares. The event turned out to be a huge success, with many...

Valentine's Day is a special day that is often dedicated to celebrating romantic relationships. However, it's also a great opportunity to focus on other important areas of life, such as self-esteem, self-confidence, and self-defense. For those who are interested in...

It’s known nowadays some gyms are calling themselves “Modern Jiu Jitsu” gyms. This is also means sports Jiu Jitsu, in a footy language its similar to Rugby League x Oztag. Gracie Jiu Jitsu is the most complete method of Martial Art that allows a small person to...

Improving attention, concentration, reasoning and productivity during activities that require better cognitive performance, such as training Jiu-Jitsu, studying, working, or any other day-to-day task is the desire of more and more people. Cognitive performance is...

What does it mean to be Gracie? What are the benefits of training at the most traditional BJJ Academy in the World and in Australia? What does Gracie Sydney have to offer to you?    Being part of one of the Gracie Humaita Academies in Australia means that you are...