by Gracie Sydney | Jan 18, 2022 | Latest News
The practice of bullying in the educational context causes numerous consequences for everyone, whether the students themselves, parents, the school or the community. But how to identify the types of bullying and what measures should be taken to deal with this form of...
by Gracie Sydney | Jan 13, 2022 | Latest News
Having a balanced diet from breakfast to dinner seems like an impossible dream for someone who spends most of the day outside and have Brazilian Jiu-Jitsu as a habit. Resorting to easy-to-eat foods seems to be the best option to optimize your routine than dedicating a...
by Gracie Sydney | Jan 10, 2022 | Latest News
Practicing jiu-jitsu at Gracie Sydney in the morning can be the best alternative for those who want more physical and cognitive disposition for the rest of the day. In this group, those who like to perform their training as soon as they wake up (still fasting) and...
by Gracie Sydney | Jan 5, 2022 | Latest News
There are a large host of benefits that come with training martial arts, the benefits range from physical to mental and even spiritual. In a pandemic ravaged world, training martial arts to strengthen your mind, body and immune system should be a main priority in...
by Gracie Sydney | Jan 4, 2022 | Latest News
It is a well known fact that children need guidance in their life not only coming from their parents but also from an external source. We live in times which force parents to spend less time parenting and way too much worrying about the development and safety of their...
by Gracie Sydney | Dec 15, 2021 | Latest News
Dear members, May your holidays and New Year be filled with joy. At this special time of year, we give thanks for all members of Gracie Sydney family like you who have made our lives more fulfilling. Thank you for being you, bringing the best version of yourself on...
