by Gracie Sydney | Jan 31, 2020 | Latest News
Although people assume Brazilian Jiu-Jitsu is an injury-prone sport, there is a sure way to minimize the risk of any serious injury: Tap! If you feel like your opponent is hurting a joint or hyperextending a limb; there is no shame in tapping. Leave your ego at the...
by Gracie Sydney | Jan 28, 2020 | Latest News
Gracie Humaita Australia is proud to inform that the SUPER CHARITY SEMINAR raised $2,300 that is going to WIRES – Australian Wildlife Rescue Organization. The noble initiative from Gracie Humaita professors aims to support the combat of hundreds of...
by Gracie Sydney | Dec 27, 2019 | Latest News
It’s becoming well known that recovering and having a balanced diet are as much important as exercising in any successful training program. Summer holidays, Christmas and New Years’, can fit exactly into your training schedule as part of recovery and help you to...
