by Gracie Sydney | Mar 2, 2017 | Uncategorized
The tips were listed by a BJJ teacher who is undefeated in MMA — Bellator star Neiman Gracie. The young son to Master Marcio “Macarrão” offered his nine best tips for the white-belt wishing to ascend to black-belt — all without losing the sense of humor. Read up and...
by Gracie Sydney | Jan 31, 2017 | Uncategorized
The importance of proper breathing is fundamental to life – oxygen is everything! Learning to breathe correctly will contribute to greater available energy, calm your nervous system, help strengthen your immunity and nourish internal organs. According to...
by Gracie Sydney | Jan 25, 2017 | Uncategorized
Another year is coming to an end and we naturally look back to see what we were able to accomplish in the past 12 months. We have listed 5 goals we hope you were able to achieve in 2016. We know that if you did, your life is now much better than it was back in...
by Gracie Sydney | Jan 16, 2017 | Uncategorized
As jiu-jitsu continues to grow all over the world, more people (outside of the 20 something male demographic) are becoming interested in starting to train jiu-jitsu. Many questions about training come from men over the age of 35 who ask “I am 40-something, am I too...
by Gracie Sydney | Jan 10, 2017 | Latest News
Yesterday we had a pleasant presence of the Hollywood Star Scott Eastwood at Gracie Sydney. Scott loves training Jiu Jitsu and also MMA and marked his presence with Gracie Humaita Australia and UFC Fighter Rob Whittaker. Thanks for coming Scott, our doors will be...
