As jiu-jitsu continues to grow all over the world, more people (outside of the 20 something male demographic) are becoming interested in starting to train jiu-jitsu. Many questions about training come from men over the age of 35 who ask “I am 40-something, am I too old to start training bjj?”
The short answer is NO!
Check the video bellow:
https://youtu.be/9CgRrViRSa4
