by Gracie Sydney | May 31, 2024 | Latest News
We are thrilled to celebrate the incredible efforts of our students who participated in the Autumn Cup competition on the 19th! Your hard work, dedication, and courage were truly inspiring . Each of you showcased not only your skills but also the spirit of our jiu...
by Gracie Sydney | May 23, 2024 | Latest News
Enrolling your child in Jiu Jitsu can offer numerous benefits, making it a worthwhile consideration for their overall development. Here are several reasons why your child should try Jiu Jitsu: Physical Benefits 1. Improved Fitness: Jiu Jitsu provides a full-body...
by Gracie Sydney | May 10, 2024 | Latest News
📣Empowerment starts with knowledge 💪 WOMEN ONLY SELF-DEFENCE FREE WORKSHOP: Knowing how to defend yourself can be life-changing, and we’re here to help you gain that confidence. Join us for an empowering workshop designed to teach women practical...
by Gracie Sydney | May 8, 2024 | Latest News
In today’s hectic world, finding effective ways to manage stress and prioritize mental well-being is essential. One practice that stands out for its holistic approach to health is Brazilian Jiu-Jitsu (BJJ). Not only does BJJ offer physical fitness benefits, but...
by Gracie Sydney | May 3, 2024 | Latest News
As the temperature drops and the days grow shorter, maintaining our commitment to our Winter Jiu Jitsu training becomes a true test of dedication. At Gracie Sydney, we embrace the challenge of winter training, knowing that it’s during these cold months that...
by Gracie Sydney | Apr 26, 2024 | Latest News
Brazilian Jiu Jitsu (BJJ) is more than just a martial art; BJJ is a lifestyle! Beyond the physical techniques practiced on the mats, BJJ encompasses a holistic approach to health, well-being, and community. In this blog post, we’ll explore the various lifestyle...
