by Gracie Sydney | May 10, 2024 | Latest News
📣Empowerment starts with knowledge 💪 WOMEN ONLY SELF-DEFENCE FREE WORKSHOP: Knowing how to defend yourself can be life-changing, and we’re here to help you gain that confidence. Join us for an empowering workshop designed to teach women practical...
by Gracie Sydney | May 8, 2024 | Latest News
In today’s hectic world, finding effective ways to manage stress and prioritize mental well-being is essential. One practice that stands out for its holistic approach to health is Brazilian Jiu-Jitsu (BJJ). Not only does BJJ offer physical fitness benefits, but...
by Gracie Sydney | May 3, 2024 | Latest News
As the temperature drops and the days grow shorter, maintaining our commitment to our Winter Jiu Jitsu training becomes a true test of dedication. At Gracie Sydney, we embrace the challenge of winter training, knowing that it’s during these cold months that...
by Gracie Sydney | Apr 26, 2024 | Latest News
Brazilian Jiu Jitsu (BJJ) is more than just a martial art; BJJ is a lifestyle! Beyond the physical techniques practiced on the mats, BJJ encompasses a holistic approach to health, well-being, and community. In this blog post, we’ll explore the various lifestyle...
by Gracie Sydney | Apr 18, 2024 | Latest News
In a world where self-defense is a crucial skill, Empowering Women with Jiu Jitsu stands out as a powerful tool for women’s confidence. At Gracie Sydney, we believe that every woman deserves to feel safe, confident, and empowered, and that’s why we...
by Gracie Sydney | Apr 12, 2024 | Latest News
Are you considering trying Brazilian Jiu-Jitsu (BJJ) for the first time? Congratulations! Beginning your journey in BJJ is an exciting and rewarding step toward improving your physical fitness, mental resilience, and self-defense skills. However, starting any new...
