DOES JIU-JITSU HELP YOU LOSE WEIGHT?

It is not today that women are increasingly interested – and gaining space! – in the Brazilian Jiu-Jitsu (BJJ) world. In addition to being a pleasurable and challenging activity, BJJ also helsp to take care of the body and health. Proof of this is jiu-jitsu, a...

AFBJJ 2022 JIU JITSU OFFICIAL CALENDAR FOR NSW

If you are a Brazilian Jiu-Jitsu practitioner and you live in NSW, we got it for you.  This is the resume of the most important events happening in NSW ranking for the Australian Federation of Brazilian Jiu-Jitsu (AFBJJ).  We selected one event per month varying from...

GRACIE BJJ GAME PLAN

A competition game plan plays an important whole when your emotion becomes overwhelmingly turbulent. People are different and handle competition events differently! Out of the blue, you just know nothing about BJJ and it seems you have never trained before. But calm...

2022 KIDS GRADING LIST – Gracie Sydney

Dear Kids and Parents,   Congratulations to those who have been selected to grade to their next belts. When selecting students to grade to their next belt, there are a variety of factors that the coaches will take into consideration. These include:...