by Gracie Sydney | Jan 28, 2022 | Latest News
Jiu-Jitsu is a strategic and technical martial art, for this reason, it is perfectly fitted for the weaker to take advantage of stronger opponents. We know that men are biologically stronger than women, which makes this martial art an excellent option for...
by Gracie Sydney | Jul 7, 2021 | Latest News
TRAINING DURING LOCKDOWN When you’re stuck at home, traveling with work, on vacation, or quarantining/ lockdown, it isn’t easy to stick to an exercise routine or keep track of your fitness goals. You may have limited access to fitness facilities or find it...
by Gracie Sydney | Dec 11, 2017 | Latest News
Thanks everyone who came to our Gracie Humaita Christmas BBQ, we had an amazing day with lots of fun. Check some photos bellow: