by Gracie Sydney | Oct 9, 2017 | Latest News
This Friday we had our first Gracie Get Together and it was awesome. Thanks everyone for coming, we had a great time! Can’t wait for the next event. Check out the photos below:
by Gracie Sydney | Sep 12, 2017 | Latest News
Yesterday we had a great night at the Gracie Humaita Sydney Brazilian Jiu Jitsu (BJJ). We had 21 students graduating to blue and purple belt. Well done everyone and good luck on your new belt! Check some photos bellow:
by Gracie Sydney | Jul 26, 2017 | Latest News, Uncategorized
Hi everyone, The new NSW BJJ Federation winter cup is coming soon and we are looking forward to put a big Gracie Humaita Competion team. We’re counting on our members in participate and remember that competing is not an obligation, but it is a short cut for...
by Gracie Sydney | Jul 7, 2017 | Uncategorized
There is no secret; the path to the victory consists of lots of training, focus and dedication. This all would not exist without motivation, and this is the driving force of an athlete. Although it’s a door that “opens from the inside out”, the external stimuli are...
by Gracie Sydney | Jun 21, 2017 | Uncategorized
1) Grip strengthening You want to have a strong grip? Train it like any other muscle group or action that you want to improve. A Russian judo competitor told me that he used to train his grip by hanging a gi over a chin up bar and doing a timed hang for as long as his...
