Side Control: 5 Tips For You

You have defended the triangle, passed your opponent’s guard and achieved side control…Now what? How do you keep the position without your opponent recovering their guard and squandering all of your hard work? Side control can be the most secure top position with...

Gi x No Gi – Part 2

In the first part we discussed how accomplished grapplers manipulate the gi to their advantage because of better game understanding, and how gi also allows people to be sneakier with chokes. Let’s continue. I can attest first hand to the fact that these techniques and...

Gi or No Gi Part 1

Gi, or No gi? Which is more effective is a debate hot as any right now in the BJJ community. With the rising popularity of no gi sub-only events we are starting to see BJJ players specialize in one style or the other. It’s not uncommon to hear those who remain loyal...

Rob is Ready for the Battle

Our UFC fighter Rob Whittaker passed easily on the scales and is ready for his biggest challenge so far. Lets all send some positive vibes to Rob for an important victory in his career. LETS GO ROB, GRACIE HUMAITA AUSTRALIA IS...