by Gracie Sydney | Apr 27, 2017 | Uncategorized
In the first part we discussed how accomplished grapplers manipulate the gi to their advantage because of better game understanding, and how gi also allows people to be sneakier with chokes. Let’s continue. I can attest first hand to the fact that these techniques and...
by Gracie Sydney | Jan 25, 2017 | Uncategorized
Another year is coming to an end and we naturally look back to see what we were able to accomplish in the past 12 months. We have listed 5 goals we hope you were able to achieve in 2016. We know that if you did, your life is now much better than it was back in...
by Gracie Sydney | Jan 18, 2017 | Uncategorized
We all know that Jiu-Jitsu is a powerful tool to make anyone’s life better and healthier. Showing up to train is basic, but you can apply the BJJ lifestyle to your overall daily routine. If you do that, it’s certain that the results will come quicker and they will...
by Gracie Sydney | Jan 11, 2017 | Latest News
If you come to Gracie Sydney in Alexandria you’ll see a different outfit and instruction, our coach Alex Prates is the responsible for the grapple and tackle of the South Juniors and he is excited for this year as whole team is training amazingly, check it out:...
by Gracie Sydney | Jan 8, 2017 | Latest News
Undefeated in MMA with four bouts, Kron Gracie keeps advancing towards his goal of being a part of the sport’s elite. At the Rizin World GP on Dec. 31, the son of Rickson Gracie faced off against Tatsuya Kawajiri. ith plenty of confidence in his guard and some good...
