by Gracie Sydney | May 11, 2017 | Uncategorized
So how do we best prepare to grapple in both worlds? Not all of us can be full time BJJ practitioners training twice a day six days a week to master both of the styles. In fact many of us can’t make it to training even one time a day six days a week. What follows is...
by Gracie Sydney | Apr 20, 2017 | Latest News
During an interview to Fox Sports, Rob Whittaker raised some important points about his training, coaches and way of thinking, check it out?
by Gracie Sydney | Apr 18, 2017 | Uncategorized
Gi, or No gi? Which is more effective is a debate hot as any right now in the BJJ community. With the rising popularity of no gi sub-only events we are starting to see BJJ players specialize in one style or the other. It’s not uncommon to hear those who remain loyal...
by Gracie Sydney | Apr 15, 2017 | Latest News
Our UFC fighter Rob Whittaker passed easily on the scales and is ready for his biggest challenge so far. Lets all send some positive vibes to Rob for an important victory in his career. LETS GO ROB, GRACIE HUMAITA AUSTRALIA IS...
by Gracie Sydney | Mar 21, 2017 | Uncategorized
1. You actually know what an acai bowl is and look forward to them as a treat. Most people will have no idea what an acai bowl is. Some fitness people may have heard of acai as a supplement, but will never have experienced an actual acai bowl. When you have your first...
