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Gracie news
Gracie Sydney New Timetable: Enhanced Class Schedule for All Levels
Exciting Changes: Gracie Sydney new timetable! We are thrilled to announce some exciting changes to our Gracie Sydney new timetable, effective immediately. Whether you're a beginner, intermediate, or advanced student, we have something new to enhance your training...
Discover the Thrill of MMA classes at Gracie Sydney!
We are thrilled to announce the launch of our new MMA classes at Gracie Sydney, led by the esteemed Professor Tony Ourico! With a wealth of experience and a passion for teaching, Professor Ourico is dedicated to guiding students of all levels through the exciting...
The Path to Progression in Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) belt grading involves progressing through various belt ranks by honing your skills, spending significant time on the mat, and demonstrating comprehensive knowledge and proficiency. Here are the general steps and requirements typically...
Congratulations to Our Amazing Students for Their Participation in the Autumn Cup competition!
We are thrilled to celebrate the incredible efforts of our students who participated in the Autumn Cup competition on the 19th! Your hard work, dedication, and courage were truly inspiring . Each of you showcased not only your skills but also the spirit of our jiu...
Top Benefits of Enrolling Your Child in Jiu Jitsu | Gracie Sydney
Enrolling your child in Jiu Jitsu can offer numerous benefits, making it a worthwhile consideration for their overall development. Here are several reasons why your child should try Jiu Jitsu: Physical Benefits 1. Improved Fitness: Jiu Jitsu provides a full-body...
WOMEN ONLY SELF-DEFENCE FREE & OPEN WORKSHOP
📣Empowerment starts with knowledge 💪 WOMEN ONLY SELF-DEFENCE FREE WORKSHOP: Knowing how to defend yourself can be life-changing, and we’re here to help you gain that confidence. Join us for an empowering workshop designed to teach women practical...
Boost Your Mental Well-being with Brazilian Jiu-Jitsu
In today's hectic world, finding effective ways to manage stress and prioritize mental well-being is essential. One practice that stands out for its holistic approach to health is Brazilian Jiu-Jitsu (BJJ). Not only does BJJ offer physical fitness benefits, but it...
Embracing the Chill: How to Maintain Jiu Jitsu Commitment Through Winter
As the temperature drops and the days grow shorter, maintaining our commitment to our Winter Jiu Jitsu training becomes a true test of dedication. At Gracie Sydney, we embrace the challenge of winter training, knowing that it's during these cold months that champions...
Embracing the BJJ Lifestyle: Nourishing Body, Mind, and Community
Brazilian Jiu Jitsu (BJJ) is more than just a martial art; BJJ is a lifestyle! Beyond the physical techniques practiced on the mats, BJJ encompasses a holistic approach to health, well-being, and community. In this blog post, we'll explore the various lifestyle...
Empowerment Through Jiu-Jitsu: Why Every Woman Should Train
In a world where self-defense is a crucial skill, Empowering Women with Jiu Jitsu stands out as a powerful tool for women's confidence. At Gracie Sydney, we believe that every woman deserves to feel safe, confident, and empowered, and that's why we champion the...
Gracie Sydney New Timetable: Enhanced Class Schedule for All Levels
Exciting Changes: Gracie Sydney new timetable! We are thrilled to announce some exciting changes to our Gracie Sydney new timetable, effective immediately. Whether you're a beginner, intermediate, or advanced student, we have something new to enhance your training...
Discover the Thrill of MMA classes at Gracie Sydney!
We are thrilled to announce the launch of our new MMA classes at Gracie Sydney, led by the esteemed Professor Tony Ourico! With a wealth of experience and a passion for teaching, Professor Ourico is dedicated to guiding students of all levels through the exciting...
The Path to Progression in Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) belt grading involves progressing through various belt ranks by honing your skills, spending significant time on the mat, and demonstrating comprehensive knowledge and proficiency. Here are the general steps and requirements typically...
Congratulations to Our Amazing Students for Their Participation in the Autumn Cup competition!
We are thrilled to celebrate the incredible efforts of our students who participated in the Autumn Cup competition on the 19th! Your hard work, dedication, and courage were truly inspiring . Each of you showcased not only your skills but also the spirit of our jiu...
Top Benefits of Enrolling Your Child in Jiu Jitsu | Gracie Sydney
Enrolling your child in Jiu Jitsu can offer numerous benefits, making it a worthwhile consideration for their overall development. Here are several reasons why your child should try Jiu Jitsu: Physical Benefits 1. Improved Fitness: Jiu Jitsu provides a full-body...
WOMEN ONLY SELF-DEFENCE FREE & OPEN WORKSHOP
📣Empowerment starts with knowledge 💪 WOMEN ONLY SELF-DEFENCE FREE WORKSHOP: Knowing how to defend yourself can be life-changing, and we’re here to help you gain that confidence. Join us for an empowering workshop designed to teach women practical...
Boost Your Mental Well-being with Brazilian Jiu-Jitsu
In today's hectic world, finding effective ways to manage stress and prioritize mental well-being is essential. One practice that stands out for its holistic approach to health is Brazilian Jiu-Jitsu (BJJ). Not only does BJJ offer physical fitness benefits, but it...
Embracing the Chill: How to Maintain Jiu Jitsu Commitment Through Winter
As the temperature drops and the days grow shorter, maintaining our commitment to our Winter Jiu Jitsu training becomes a true test of dedication. At Gracie Sydney, we embrace the challenge of winter training, knowing that it's during these cold months that champions...
Embracing the BJJ Lifestyle: Nourishing Body, Mind, and Community
Brazilian Jiu Jitsu (BJJ) is more than just a martial art; BJJ is a lifestyle! Beyond the physical techniques practiced on the mats, BJJ encompasses a holistic approach to health, well-being, and community. In this blog post, we'll explore the various lifestyle...
Empowerment Through Jiu-Jitsu: Why Every Woman Should Train
In a world where self-defense is a crucial skill, Empowering Women with Jiu Jitsu stands out as a powerful tool for women's confidence. At Gracie Sydney, we believe that every woman deserves to feel safe, confident, and empowered, and that's why we champion the...