by Gracie Sydney | Sep 13, 2024 | Latest News
Returning to Jiu-Jitsu after a break can be exciting, but it’s important to take the right steps to prevent injury when training Jiu-Jitsu . Whether you’ve been away due to travel, work, or recovery, easing back into training is essential for a safe and smooth...
by Gracie Sydney | Sep 4, 2024 | Latest News
Achieving your goals in Jiu-Jitsu requires a blend of strategic planning, consistent effort, and mental resilience. Whether you aim to earn a new belt, master a specific technique, or compete in a tournament, knowing how to achieve your goals in Jiu-Jitsu is key to...
by Gracie Sydney | Aug 30, 2024 | Latest News
Celebrating Father’s Day: As Father’s Day approaches, we want to celebrate the incredible fathers who are creating lifelong memories by training Jiu-Jitsu with their children. This shared experience goes beyond learning techniques and self-defense—it’s about building...
by Gracie Sydney | Aug 20, 2024 | Latest News
Celebrating Your Progress and Dedication at Grading and Belt Ceremony At Gracie Sydney, we understand that in today’s fast-paced world, time is the most precious resource. That’s why we are incredibly grateful that you choose to spend your valuable time training with...
by Gracie Sydney | Aug 8, 2024 | Latest News
The Legacy of the Gracie Family in Jiu-Jitsu When it comes to Brazilian Jiu-Jitsu, one name stands out above all others: Gracie. The Gracie family has not only revolutionized martial arts but has also left an indelible mark on the world of combat sports. From humble...
by Gracie Sydney | Jul 31, 2024 | Latest News
Brazilian Jiu Jitsu (BJJ) is a highly rewarding martial art that offers numerous physical and mental benefits. However, like any sport, it carries the risk of injury. By following proper techniques, taking precautions, and staying aware, you can significantly reduce...