by Gracie Sydney | Oct 14, 2024 | Latest News
Jiu-Jitsu is more than just a martial art—it’s a transformative experience for people of all ages, especially toddlers. Early exposure to Jiu-Jitsu can have a profound impact on a child’s physical, mental, and emotional development. From boosting...
by Gracie Sydney | Sep 26, 2024 | Latest News
Brazilian Jiu-Jitsu (BJJ) has long been practiced in two main formats: Gi and No-Gi. While the traditional Gi has dominated the scene for decades, No-Gi Jiu-Jitsu is gaining popularity rapidly, with more practitioners and competitions embracing this dynamic style....
by Gracie Sydney | Sep 20, 2024 | Latest News
Brazilian Jiu-Jitsu (BJJ) Rules: A Comprehensive Guide Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission techniques, focusing on controlling your opponent through leverage and technique rather than strength. While it’s widely...
by Gracie Sydney | Sep 13, 2024 | Latest News
Returning to Jiu-Jitsu after a break can be exciting, but it’s important to take the right steps to prevent injury when training Jiu-Jitsu . Whether you’ve been away due to travel, work, or recovery, easing back into training is essential for a safe and smooth...
by Gracie Sydney | Sep 4, 2024 | Latest News
Achieving your goals in Jiu-Jitsu requires a blend of strategic planning, consistent effort, and mental resilience. Whether you aim to earn a new belt, master a specific technique, or compete in a tournament, knowing how to achieve your goals in Jiu-Jitsu is key to...
