Do you know know that we Jiu Jitsu has Yoga class on our timetable?


We do!! 🙂

If you are a member, you are more than welcome to attend this class!

We provide to our students, yoga class every Monday @ 8 and it can benefit you with:

  • Increased flexibility;
  • Improved balance;
  • Relaxation and breathing;
  • Learn to warm up and cool down effectively;
  • Injury prevention;

It doesn’t matter how inflexible you are, anyone can join the class; all you need is a t-shirt and shorts or Jiu Jitsu pants!