by Gracie Sydney | May 11, 2017 | Uncategorized
Well, the video bellow from our friends at Valente Brothers Gracie Jiu Jitsu Academy in Miami shows the right answer. Check it out:
by Gracie Sydney | Nov 8, 2016 | Kids Zone, Latest News
It is that time of the year that we announce the kids who will be grading and getting their new belt. Our instructors have carefully looked at students performance, commitment, and attendance to the class. See attached the list of eligible students for grading. The...
by Gracie Sydney | Jun 2, 2016 | Uncategorized
We went after some of the best in the business and they shared with us how they complement heir routine of training. Here is the list: 1. Swimming: Put that bathing suit on and jump in. Swimming is great to increase your cardio and also one of the best all-body...
by Gracie Sydney | Apr 12, 2016 | Latest News
[av_textblock size=” font_color=” color=”] Many people ask how few aspects of a BJJ Lifestyle can change you for a better and happier person, lets name some: Hard Work and Perseverance Calm and Happiness Confidence Health and Weight Loss We have done...
by Gracie Sydney | Apr 11, 2016 | Latest News
[av_textblock size=” font_color=” color=”] Leticia Ribeiro always represented Gracie Humaita in all competitions. With a clean technical Jiu Jitsu, Leticia won 9x the World Championship. Living in the USA and with two gyms in California, Leticia...
