Why Will You Quit Jiu Jitsu?

* Article extract from Gracie Jiu Jitsu Academy Check bellow Ryron Gracie thoughts about this subject: By Ryron Gracie  If I ask 100 students, “How long would you like to train jiu-jitsu?” The majority will answer, “Forever.” If we ask 100...

BJJ Warm Up Series: Seat Through

[av_textblock size=” font_color=” color=”] Although it’s often forgotten or neglected, the warmup is an important part of Jiu-Jitsu class. Warmed up and stretched out, athletes avoid injuries, pick up the pace and see improved performances—in...