The ‘Gracie Challenge’ is going around the Humaita Black Belts and Gracie Sydney Brazilian Jiu Jitsu (BJJ) is IN. This time it’s not the Gracie fight challenge of old but a challenge to show a simple and effective technique (two fundamental and constant principals of Gracie Jiu Jits). Here are both Prof. Bruno Panno and Prof. Marcos Nevel‘s techniques! Enjoy.
Post by Bruno Panno.
Post by Marcos Nevel.