Fundamentals Class has really been pumping lately! Don’t know where to start in the martial arts? Want functional self defense you can apply quickly? Come in to Gracie Sydney Brazilian Jiu Jitsu (BJJ) for a Free Intro with one of our instructors and a trial of our Fundamentals Class. This class is especially for beginners and involves a basic movement warm up, drills, self defense from standing and the ground and the basic techniques of the original Gracie Jiu Jitsu straight from Helio Gracie and Royler Gracie to you. This class does not involve any hard sparring and is the best way to get a solid comfortable start to learning Jiu Jitsu.

This class is three times a week- Tuesdays and Thursdays 6-7pm and Wednesdays 7-8pm. It covers the basic syllabus and give you all you will need to test for your blue belt in Jiu Jitsu.

To learn more about the class HERE.

fundamentals group