by Gracie Sydney | Aug 21, 2018 | Uncategorized
https://graciesydney.com.au/wp-content/uploads/2018/08/BELT-Posted.mp4 Learn how to tie a Jiu Jitsu Gi belt in this quick tutorial. This video will have you tying your Gi belt in no time! If you still don`t train Jiu Jitsu call or email us right now to book a free...
by Gracie Sydney | Jul 17, 2018 | BJJ Sydney, Uncategorized
Central Coast BJJ Open was a great way to start the week! Everyone enjoyed this great competition organized by Tiago Ferreira, who is part of our Gracie Humaita family. And as always, our Gracie Sydney Brazilian Jiu Jitsu (BJJ) Team did great. We would like to...
by Gracie Sydney | Apr 7, 2018 | Uncategorized
Nothing is more predictable in a fighter’s life than occasionally feeling that ol’ muscular discomfort. But pain really can be weakness leaving your body. Anyway, one can never be too careful in handling injuries. A few years ago, Graciemag printed a useful article to...
by Gracie Sydney | Mar 31, 2018 | Uncategorized
By Averi Clements 1. It teaches you to love your body for what it can do rather than for what it looks like. Both genders deal with the frustration of not having the “perfect” body, but the numbers are clear that women are much more likely to suffer from an eating...
by Gracie Sydney | Feb 19, 2018 | Uncategorized
Around 25 centuries after they were put to paper, the tactics described by Chinese General Sun Tzu, the author of The Art of War, can still be very useful to a fighter like yourself. To Sun Tzu, a legendary strategist who lived in the 5th century before Christ, defeat...
by Gracie Sydney | Dec 27, 2017 | Uncategorized
The New year is just around the corner and we know you must be planing all kinds of great things to accomplish in 2018. Why not set your Jiu-Jitsu resolutions too? We have put together a list of some suggestions for you. Here it is: Train More Often Gracie Jiu-Jitsu...