Merry Xmas at Gracie Sydney

Still thinking of what to give to your partner, best friend, relatives or for secret Santa as a Xmas Gift?  Gracie Sydney has come up with the best ideas for XMas gifts 2021 with great options to help you with this always challenging task.    If the person that...

POSITIVE ASPECTS OF NO GI BRAZILIAN JIU-JITSU

Gi and No Gi are the 2 forms that make Brazilian Jiu-Jitsu. Gi Jiu Jitsu is grappling with the use of a traditional Gi, which allows you to grab the clothing of your opponent. No Gi is grappling without the traditional uniform, instead you wear shorts and a rash guard...

Skin Infections on Martial Arts

Whenever you have a contact sport like Jiu-Jitsu you are at risk of catching and spreading various skin infections. If not treated correctly these skin infections can lead to serious medical problems and even require hospitalization. You must do your part to protect...