Four important tips for BJJ beginners

by | Sep 18, 2018 | Latest News

Prepare your body for training No matter what anybody tells you, you need a certain basal level of strength and fitness to get the most out of jiu-jitsu. You do not play sports to get fit – you get fit to play sports. The fitter you are, the more relaxed you will be...

Why is Jiu Jitsu good for you?

by | Sep 7, 2018 | Uncategorized

Use the body as an instrument The one thing that we all share during the human experience is our inhabitation of a physical body – it’s with us for this entire journey. Some of our bodies are big, some are little, and some are stronger than others, but with few...

Gracie Girls at Miranda

by | Sep 4, 2018 | Latest News

Gracie Sydney’s Female Team is hosting their next Association Open Mat, on Saturday, September 8th from 12:30pm at Gracie Humaita Miranda– 2/30 Gibbs Street. . It`s been over a year since this rotating Open Mat for the women of our association visits a different gym...

Gracie Cup of Surfing 2018 HIGHLIGHTS

by | Aug 28, 2018 | Latest News

Last Saturday, August 25th, Gracie Humaita Brazilian Jiu-Jitsu (BJJ) sponsored North Maroubra Surf Riders (NMSR) Surfing Comp at Maroubra Beach, Sydney. It was a great day with amazing surfing and lots of Brazilian food! Gracie Humaita Team thanks everyone that showed...