Judo Grading Syllabus

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[av_toggle title=’Judo Yellow Belt Grading Requirements’ tags=”]
NAGE WAZA
Throws

  • O Goshi
  • Osoto Gari
  • Ouchi Gari
  • Ippon Seoi Nage
  • Deashi Barai
  • Kouchi Gari
  • Uki Goshi

NAGE WAZA – NE-WAZA
Transitions

  • Osto Gari – Kesa Gatame
  • Ippon Seoi Nage – Kami Shiho Gatame
  • O Goshi – Kuzure Kesa Gatame

OSAEKOMI WAZA
Hold downs

  • Hon Kesa Gatame
  • Makure Kesa Gatame
  • Kuzure Kesa Gatame
  • Kata Gatame
  • Kami Shiho Gatame
  • Tate Shiho Gatame
  • Yuko Shiho Gatame

SHIME WAZA
Strangulations

  • Okuri Eri Jime
  • Hadaka Jime

KANSETSU WAZA
Arm bars

  • Kesa Garami

NE WAZA Elements

  1. Turn over the partner when lying on their stomach
  2. Turn over the partner from turtle position and into hold down
  3. Holding full guard, turn over the partner with pushing his/her knee away and finish on top in hold down position
  4. Holding full guard position, turn over the partner using both legs as scissors and finish on the top in hold down position
  5. Partner holding you in full guard, escape through their legs and finish in hold down

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[av_toggle title=’Judo Orange Belt Grading Requirements’ tags=”]
NAGE WAZA
Throws

  • Kosoto Gari
  • Hiza Guruma
  • Koshi Guruma
  • Kouchi Barai
  • Okuriashi Barai
  • Tai Otoshi
  • Harai Goshi
  • Tani Otoshi
  • Morote Seoi Nage

NAGE WAZA – NE-WAZA
Transitions

  • Tai Otoshi – Juji Gatame
  • Kouchi Gari – Hon Kesa Gatame

RENRAKU WAZA
Combinations

  • Kouchi Gari – Ippon Seoi Nage
  • Ouchi Gari – Tai Otoshi

OSAEKOMI WAZA
Hold downs

  • Kuzure Tate Shiho Gatame
  • Kuzure Yoko Shiho Gatame
  • Kuzure Kami Shiho Gatame

SHIME WAZA
Strangulations

  • Kata Juji Jime
  • Nami Juji Jime
  • Kataha Jime
  • Gyaku Juji Jime

KANSETSU WAZA
Arm bars

  • Ude Garami 1+2+3
  • Ude Gatame
  • Juji Gatame

NE WAZA Elements

  1. Attack the the partner from the front when he/she is in turtle position picking up the arm turning in Kuzure Kesa Gatame
  2. Attack the partner when you’re holding the full guard position with strangulations and arm bars
  3. Attack the partner from the front when he/she is in turtle position picking up the arm with your arm. Step over and turn the partner in the oposit direction finishing in Juji Gatame
  4. Escape from half guard position and finish in the Kuzure Kesa Gatame
  5. Escape from half guard position and finish in the Yoko Shiho Gatame

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[av_toggle title=’Judo Green Belt Grading Requirements’ tags=”]
NAGE WAZA
Throws

  • Kosoto Gake
  • Tsuri goshi
  • Yoko Otoshi
  • Uchi Mata
  • Hane Goshi
  • Harai Tsurikomi Ashi
  • Tomoe Nage
  • Tsurikomi Goshi
  • Sode Tsurikomi Goshi

NAGE WAZA – NE-WAZA
Transitions
5 (own techniques)

RENRAKU WAZA
Combinations

  • Osoto Gari – Ouchi Gari – Hon Kesa Gatame
  • Koshi Guruma – Osoto Otoshi – Hon Kesa Gatame

GO NO SEN NO WAZA
Counters

  • Osoto Gari – Osoto Guruma
  • Deashi Barai – Tsubame Gaeshi

OSAEKOMI WAZA
Hold downs

  • Sankaku Gatame
  • Gyaku Kesa Gatame
  • Ushiro Kesa Gatame

SHIME WAZA
Strangulations

  • Sankaku Jime
  • Yoko Sangaku Jime
  • Ryote Jime
  • Sode Guruma Jime
  • Jigoku Jime

KANSETSU WAZA
Arm bars

  • Waki Gatame
  • Juji Gatame 2 + 3

NE WAZA Elements

  1. Attack the partner with Hadaka Jime when he/she is laying on stomach
  2. Attack the partner with Juji Gatame 2 when he/she is in turtle position
  3. Attack the partner with Kataha Jime when he/she is in turtle position
  4. Attack the partner opposite side with Kata Gatame when he/she is holding you in half guard position and escaping from there using your leg to push down his/her legs
  5. Attack the partner from bottom in full guard position with Kata Gatame and turn the partner in the hold down position

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[av_toggle title=’Judo Blue Belt Grading Requirements’ tags=”]
NAGE WAZA
Throws

  • Sumi Gaeshi
  • Ura Nage
  • Hane Makikomi
  • Ashi Guruma
  • Sasae Tsurikomi Ashi
  • O Guruma
  • Soto Makikomi
  • Uki Otoshi
  • Kata Guruma
  • Hikoki Nage

NAGE WAZA – NE-WAZA
Transitions

  • 5 (own techniques)

RENRAKU WAZA
Combinations

  • 4 (own techniques)

GO NO SEN NO WAZA
Counters

  • Hiza-Guruma – Hiza-Guruma
  • Kouchi-Gari – Deashi Barai
  • Tai-Otoshi – Kosoto-Gake
  • Koshi-Guruma – Tani Otoshi

SANGAKU

  • Sangaku – Omote Kasetsu Waza
  • Sangaku – Ura Shime Waza
  • Sangaku – Yoko Osaekomi Waza

SHIME WAZA
Strangulations

  • Kagato Jime
  • Koshi Jime
  • Gyaka Juji Jime
  • Morote Jime

KANSETSU WAZA
Arm bars

  • Ushiro Waki Gatame
  • San Kaku Gatame

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[av_toggle title=’Judo Brown Belt Grading Requirements’ tags=”]
NAGE WAZA
Throws

  • Osoto Guruma
  • Uki Waza
  • Yoko Wakare
  • Yoko Guruma
  • Ushiro Goshi
  • Tawara Guruma
  • Sumi Otoshi
  • Yoko Gake
  • Sumi Gaeshi
  • Obi Tori Gaeshi
  • Utsuri Goshi
  • Te Guruma
  • Sukui Nage

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[av_toggle title=’Judo Habakareta Waza Grading Requirements’ tags=”]
NAGE WAZA
Throws

  • Obi Otoshi
  • Seoi Otoshi
  • Yama Arashi
  • Osoto Otoshi
  • Daki Wakare
  • Hikikomi Gaeshi
  • Tawara Gaeshi
  • Uchi Makikomi
  • Yoko Stemi Waza

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