Gracie Sydney

Gracie Sydney

Teens Class

Teens Class

For ages 13–16, building skills to bridge into adult programs.

For ages 13–16, building skills to bridge into adult programs.

Instructor guiding two young students during class
Instructor guiding two young students during class
Instructor guiding two young students during class
Instructor guiding two young students during class

Ages 13-16, this class is designed to bridge teens into our Adult BJJ Programs smoothly by giving them all the skill and knowledge to succeed in their Jiu Jitsu practice.
The focus of these classes is building confidence and learn Jiu Jitsu in a fun and safe environment.


CURRICULUM INCLUDES:

  • Fundamental & advanced techniques

  • Competition & situational training


Program Goals:

• Learn Self Defence
• Learn self-discipline and build confidence
• Respect for instructors & peers
• Learn competition style Jiu Jitsu
• Developing listening, obedience and focusing skills;
• Improving social skills;
• Improving self-control, respect and discipline;
• Increasing physical attributes such as hand-eye coordination, strength, agility and flexibility.

Ready to start?

Ready to start?

Ready to start?

Group of new students wearing white gis, one marked "TRIAL", listening to an instructor at Gracie Sydney

Find your class, Change your life

Find your class, Change your life

Find your class, Change your life

Find your class, Change your life

Whether you're stepping on the mats for the first time or returning to sharpen your skills, we’re here to help you grow stronger, fitter, and more confident — one class at a time.

Whether you're stepping on the mats for the first time or returning to sharpen your skills, we’re here to help you grow stronger, fitter, and more confident — one class at a time.

Whether you're stepping on the mats for the first time or returning to sharpen your skills, we’re here to help you grow stronger, fitter, and more confident — one class at a time.

Book Your Free Trial Class