Gracie Sydney

Kids Class

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Kids practicing grappling techniques on blue mats

Divided into classes for ages 6-8 and 9-12, the Kids program focuses on Fundamentals of Gracie Jiu Jitsu, self-defence, and skill development through fun games, techniques, and sparring.

CURRICULUM INCLUDES:

Overview of all positions and situations
Beginner and fundamental techniques
Explanation of core concepts & ideas
Coordination drills & interactive games
Exploring core concepts & ideas
develop all aspects of training for Kids in Martial Arts; both physical and mental

Program Goals:

Increase general Jiu Jitsu understanding / Develop understanding of basic jitsu concepts

Learn Self Defence
Improve movement, coordination and agility
Learn self-discipline and build confidence
Respect for instructors & peers
Developing listening, obedience and focusing skills;
Improving social skills;
Improving self-control, respect and discipline;
Increasing physical attributes such as hand-eye coordination, strength, agility and flexibility.

Ready to start?

Group of new students wearing white gis, one marked "TRIAL", listening to an instructor at Gracie Sydney

Find your class, Change your life

Whether you're stepping on the mats for the first time or returning to sharpen your skills, we’re here to help you grow stronger, fitter, and more confident — one class at a time.