Gracie Sydney

Gracie Sydney

Competition Class

Competition Class

For students looking to sharpen their skills and test themselves under pressure.

For students looking to sharpen their skills and test themselves under pressure.

Young man looking confidently at the another kid at the street
Young man looking confidently at the another kid at the street
Young man looking confidently at the another kid at the street
Young man looking confidently at the another kid at the street

The Competition Class is designed for students who want to take their Jiu-Jitsu training to the next level.
Whether you're preparing for an upcoming tournament or simply looking to push your limits, this class focuses on advanced techniques, positional sparring, and live rounds — all in a high-energy, competitive environment.
While open to all levels, students are encouraged to have some experience before joining.


What You’ll Learn

  • High-intensity drilling and transitions

  • Positional control under pressure

  • Tournament-style sparring rounds

  • Tactics for point-based scoring and advantages

  • Mindset and pacing for competition

  • Legal grips and rules awareness

  • Pre-competition preparation and recovery tips


Key Benefits

This class helps you build confidence in your abilities, sharpen your timing, and develop the mindset needed to perform under pressure. Whether you're stepping onto the mats for your first comp or chasing a podium spot, you’ll train with like-minded teammates and coaches who bring out your best.

Ready to start?

Ready to start?

Ready to start?

Group of new students wearing white gis, one marked "TRIAL", listening to an instructor at Gracie Sydney

Find your class, Change your life

Find your class, Change your life

Find your class, Change your life

Find your class, Change your life

Whether you're stepping on the mats for the first time or returning to sharpen your skills, we’re here to help you grow stronger, fitter, and more confident — one class at a time.

Whether you're stepping on the mats for the first time or returning to sharpen your skills, we’re here to help you grow stronger, fitter, and more confident — one class at a time.

Whether you're stepping on the mats for the first time or returning to sharpen your skills, we’re here to help you grow stronger, fitter, and more confident — one class at a time.

Book Your Free Trial Class