by Bruno Panno | Jan 7, 2021 | Latest News
1- Protects neurons Fasting stimulates the production of the brain-derived neurotrophic factor (BDNF), a protein that exerts various effects on the central nervous system, for example, neuron growth, differentiation and repair. 2- Induces longevity By keeping cells...
by Gracie Sydney | Jan 28, 2016 | Uncategorized
Ingredients: 4 fish fillets (salmon, orange roughy, or tilapia) 1⁄2 of a green bell pepper minced 1⁄2 of a red bell pepper minced 1 small onion minced 3 cloves of garlic minced 2 tablespoons of olive oil 2 tablespoons of minced cilantro 1 package of cream cheese (8...
by Gracie Sydney | Jan 11, 2016 | Latest News
[av_textblock size=” font_color=” color=”] If not, time to use, it’s FREE FOR ALL GRACIE HUMAITA SYDNEY HQ members. Benefits: Improve you body composition Prevent Injury Improved Strength Develops Kinesthetic Awareness General Health:...
by Gracie Sydney | Jan 6, 2016 | Latest News
[av_textblock size=” font_color=” color=”] Our Lunchtime classes at Gracie Humaita Sydney Brazilian Jiu Jitsu (BJJ) with coach Owen and assistant coach Chris has been very popular, come today at 12:30pm for great techniques and have a good time with...
