by Gracie Sydney | Jul 7, 2021 | Latest News
TRAINING DURING LOCKDOWN When you’re stuck at home, traveling with work, on vacation, or quarantining/ lockdown, it isn’t easy to stick to an exercise routine or keep track of your fitness goals. You may have limited access to fitness facilities or find it...
by Gracie Sydney | Jun 30, 2021 | Latest News
Here we go again! After a few cases of Delta variation of coronavirus had been identified in Sydney, we will be facing two weeks of lockdown. Sounds boring, right? But it doesn’t have to be. Actually, it is totally up to you how you are going to face this period! ...
by Gracie Sydney | Oct 6, 2016 | Uncategorized
1) Immediately air dry your kimono after training. If you have ever made the mistake of forgetting your wet kimono in your training bag after class and left it overnight,..you will recognize the importance of drying it immediately after training. The dark, moist...
by Gracie Sydney | Sep 26, 2016 | Uncategorized
1. Gracie Jiu-Jitsu is a truly exciting way to get fit Brazilian Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students were tired of going to the gym, and they couldn’t...
by Gracie Sydney | May 16, 2016 | Uncategorized
* Article wbbjj website 1. Decide whether you’re going to do takedowns or pull guard. If your standup strategy is a single technique like a “double-leg”, and you are unable to make it happen, just pull guard. If you started Jiu-Jitsu with takedown experience,...
