by Gracie Sydney | Jan 21, 2022 | Latest News
The Australian Open Tournament kicked off after some controversial decisions about the current number one Novak Djokovic. Politics aside, we are here to find similarities between two different (or not that tooooo different) sports. Many tennis stars are turning to...
by Gracie Sydney | Jul 7, 2021 | Latest News
TRAINING DURING LOCKDOWN When you’re stuck at home, traveling with work, on vacation, or quarantining/ lockdown, it isn’t easy to stick to an exercise routine or keep track of your fitness goals. You may have limited access to fitness facilities or find it...
by Gracie Sydney | Jun 30, 2021 | Latest News
Here we go again! After a few cases of Delta variation of coronavirus had been identified in Sydney, we will be facing two weeks of lockdown. Sounds boring, right? But it doesn’t have to be. Actually, it is totally up to you how you are going to face this period! ...