by Gracie Sydney | Jun 9, 2022 | Latest News
As much as physical exercises improve wellbeing, boost immunity, and have many other benefits, practicing Brazilian Jiu-Jitsu has benefits that go beyond the imaginary! We had a close look into how BJJ really improves the lives of its students on a daily basis. Mental...
by Gracie Sydney | Jul 7, 2021 | Latest News
TRAINING DURING LOCKDOWN When you’re stuck at home, traveling with work, on vacation, or quarantining/ lockdown, it isn’t easy to stick to an exercise routine or keep track of your fitness goals. You may have limited access to fitness facilities or find it...
by Gracie Sydney | Jun 30, 2021 | Latest News
Here we go again! After a few cases of Delta variation of coronavirus had been identified in Sydney, we will be facing two weeks of lockdown. Sounds boring, right? But it doesn’t have to be. Actually, it is totally up to you how you are going to face this period! ...
by Gracie Sydney | Mar 19, 2020 | Latest News
Dear Members, Gracie Humaita Alexandria has made the decision to CLOSE FOR TWO WEEKS due to the COVID-19 outbreak. Attempting to re-open on the 6th of April 2020. After again deliberating with multiple health professionals and seeking public...
by Gracie Sydney | Feb 10, 2020 | Latest News
Gracie Humaita is offering a fantastic VALENTINES WEEK SPECIAL for member’s partners and couples (or friends) to come on the mats and train together! Members’ partners and couples (or 2+ friends) get: _30% OFF JOINING FEE. _FREE STARTER PACK (Gi + Rashie +...
