by Gracie Sydney | Jul 7, 2021 | Latest News
TRAINING DURING LOCKDOWN When you’re stuck at home, traveling with work, on vacation, or quarantining/ lockdown, it isn’t easy to stick to an exercise routine or keep track of your fitness goals. You may have limited access to fitness facilities or find it...
by Gracie Sydney | Jun 30, 2021 | Latest News
Here we go again! After a few cases of Delta variation of coronavirus had been identified in Sydney, we will be facing two weeks of lockdown. Sounds boring, right? But it doesn’t have to be. Actually, it is totally up to you how you are going to face this period! ...
by Gracie Sydney | Feb 27, 2014 | Latest News
New HYPERFLY gear is in at Gracie Sydney. This is a small batch before we get a bigger order in of their products. For now we have a few bags, shirts, and gis! Come grab them quick. These are Professor Marcos Nevel’s favorite gis. These products come to us from...
by Gracie Sydney | Feb 12, 2014 | Latest News
Ever wondered what to do with a bum thumb? Digit injuries can be persistant but they don’t have to take you off the mats and stop you from training Jiu Jitsu and conditioning all together. Our next instructional video on taping shows one quick way to tape the...
by Gracie Sydney | Feb 10, 2014 | Latest News
The Triple Bull Central Coast Competition was on this weekend. It was the first BJJ tournament in New South Wales for the year.In total 68 male, female, and child, competitors from all our branches made it out to the event and many more in support. Competitors, we...
