by Gracie Sydney | Sep 12, 2016 | BJJ Sydney, Latest News, Programs
BJJ Fundamentals is a successful Gracie Humaita Program offered at Gracie Sydney and at Gracie Smeaton Grange. The new students have developed greatly since Professor Alex Prates started to manage and teach the Program a year ago. The classes are focused in standing...
by Gracie Sydney | Sep 7, 2016 | Latest News
Wednesday Fundamentals class with Professor Alex Prates. Such a good and positive energy! Well done everyone for the hard work. Professor Alex Prates takes Fundamentals classes every Mondays, Wednesdays & Thursdays @ 6:00PM. And Professor Owen Gee on Tuesdays 6pm....
by Gracie Sydney | Jul 31, 2015 | Latest News
Here’s our latest Flow Drill from Gracie Sydney Brazilian Jiu Jitsu (BJJ)’s Prof. Owen. These BJJ flow drills are designed so that both partners get to practice a movements and techniques that build good habits. From new white belts to seasoned Black Belts...
