by Gracie Sydney | Jun 1, 2021 | Latest News
When it comes to medium to high-intensity exercise, it is very common to hear about muscle fatigue, that annoying pain that doesn’t seem to go away and makes the muscle stops contracting and then fails. To understand what fatigue really is, let’s start...
by Gracie Sydney | Mar 6, 2020 | Kids Zone, Latest News
With the Internal Kids Competition rolling out in a few weeks, it is important to be well prepared. If you have still not registered, now is your chance to compete! Head over to our Instagram page, or come into the Academy for more details. Everybody...
by Gracie Sydney | Feb 18, 2020 | Latest News, Uncategorized
Different Jiu-Jitsu federations host tournaments throughout the year: Each Federation requires a different competition sign up process (IBJJF, AFBJJ, NSWBJJF). Some affiliations will require that you pay a yearly membership in order to...
by Gracie Sydney | Jan 10, 2020 | BJJ Sydney, Latest News
2020 is a year packed full of exciting competitions! Competitions are a fantastic opportunity for you to apply your skills in a competitive environment. If you are interested in competing, below is a list of quality competitions that will take place throughout the...
by Gracie Sydney | Nov 19, 2019 | BJJ Sydney, Latest News
Last Sunday, 17th of November, Gracie Sydney Brazilian Jiu Jitsu (BJJ) in Alexandria had the privilege to host Gracie Humaita Internal White Belt Competition. It was a great success and an amazing learning opportunity for our members who participated. Many thanks to...
