Royler Gracie is in Sydney

[av_textblock size=” font_color=” color=”] Our Master Royler Gracie, Head Coach of Gracie Humaita International is in Sydney for the Instructors Self Defence course. Royler has also been teaching some classes at our Australia HQ Academy in...

10 Quick Rules in Jiu Jitsu

1. Avoid Talking When Rolling There is nothing worse then a partner who starts to chat when you are rolling, and suddenly starts a conversation, or asks for explanation about a position or how to get out a situation . In my opinion, when you’re rolling is to...