by Gracie Sydney | Aug 4, 2021 | Latest News
More often than we think, our limits are self-imposed. Perseverance and passion for long-term goals are an important predictors of success. To a surprising degree, hard work — not IQ or talent — determines the results. Time is not an excuse anymore. The...
by Gracie Sydney | Jul 7, 2021 | Latest News
TRAINING DURING LOCKDOWN When you’re stuck at home, traveling with work, on vacation, or quarantining/ lockdown, it isn’t easy to stick to an exercise routine or keep track of your fitness goals. You may have limited access to fitness facilities or find it...
by Gracie Sydney | Jun 30, 2021 | Latest News
Here we go again! After a few cases of Delta variation of coronavirus had been identified in Sydney, we will be facing two weeks of lockdown. Sounds boring, right? But it doesn’t have to be. Actually, it is totally up to you how you are going to face this period! ...
by Gracie Sydney | Feb 10, 2020 | Latest News
Gracie Humaita is offering a fantastic VALENTINES WEEK SPECIAL for member’s partners and couples (or friends) to come on the mats and train together! Members’ partners and couples (or 2+ friends) get: _30% OFF JOINING FEE. _FREE STARTER PACK (Gi + Rashie +...
by Gracie Sydney | Feb 7, 2020 | Latest News
The 2020 Gracie Humaita Sydney Calendar is defined! Grab your pens and SAVE THE DATES: ADULTS GRADING I: 14/Mar CLICK HERE. KIDS GRADING I: 13/Jun CLICK HERE. KIDS GRADING II: 21/Nov CLICK HERE. ADULTS GRADING II: 28/Nov CLICK HERE. X-MAS BBQ CELEBRATION: 05/Dec CLICK...