by Gracie Sydney | Aug 4, 2021 | Latest News
More often than we think, our limits are self-imposed. Perseverance and passion for long-term goals are an important predictors of success. To a surprising degree, hard work — not IQ or talent — determines the results. Time is not an excuse anymore. The...
by Gracie Sydney | Jul 7, 2021 | Latest News
TRAINING DURING LOCKDOWN When you’re stuck at home, traveling with work, on vacation, or quarantining/ lockdown, it isn’t easy to stick to an exercise routine or keep track of your fitness goals. You may have limited access to fitness facilities or find it...
by Gracie Sydney | Jun 30, 2021 | Latest News
Here we go again! After a few cases of Delta variation of coronavirus had been identified in Sydney, we will be facing two weeks of lockdown. Sounds boring, right? But it doesn’t have to be. Actually, it is totally up to you how you are going to face this period! ...
by Gracie Sydney | Nov 28, 2020
SECOND ADULTS GRADING CEREMONY OF THE YEAR – GRACIE HUMAITA SYDNEY. The traditional second grading ceremony of the year for Adults will be held at Gracie Humaita HQ – Alexandria. Please, save the date. FEES: BLUE BELTS $ 80 PURPLE BELTS $ 100...
by Gracie Sydney | Nov 21, 2020
SECOND KIDS GRADING CEREMONY OF THE YEAR – GRACIE HUMAITA SYDNEY. The traditional second grading ceremony of the year for Kids will be held at Gracie Humaita HQ – Alexandria. Please, save the date. THE $45 FEE MUST BE PAID IN ADVANCE AT THE RECEPTION....
