by Gracie Sydney | Jun 1, 2021 | Latest News
When it comes to medium to high-intensity exercise, it is very common to hear about muscle fatigue, that annoying pain that doesn’t seem to go away and makes the muscle stops contracting and then fails. To understand what fatigue really is, let’s start...
by Gracie Sydney | Dec 14, 2018 | Latest News
This week was a great one at the Gracie Humaita Sydney Brazilian Jiu Jitsu (BJJ)! We had over 50 members graduating to Blue, Purple, Brown and Black belt. Well done everyone and good luck on your new belt! And remember: A Black Belt is a White Belt Who Never Quit....
by Gracie Sydney | Nov 16, 2018 | Uncategorized
Gracie Humaita professor Jason Gulati created the awesome Solo Jiu Jitsu Series that we`ve been posting on our Instagram (@graciesydneyaus). Following the series is a great way to improve your techniques by yourself! Check out all the videos here:...
by Gracie Sydney | Oct 8, 2018 | Latest News
As it was expected the UFC 229 was a outstanding fight where Khabib Nurmagomedov defeated Conor Mc Gregor by Submission via Rear- Naked Choke. BJJ fans all around the world went mad with the finish. In the main event former two division champion Conor McGregor returns...
by Gracie Sydney | Jun 12, 2018 | Latest News
Huge congratulations to Rob Whittaker for his incredible performance at UFC 225 world. Fought 4 rounds with a broken thumb for his family and country. We are very proud to have such a legend as part of our Gracie Family.
