by Gracie Sydney | Jun 9, 2022 | Latest News
As much as physical exercises improve wellbeing, boost immunity, and have many other benefits, practicing Brazilian Jiu-Jitsu has benefits that go beyond the imaginary! We had a close look into how BJJ really improves the lives of its students on a daily basis. Mental...
by Gracie Sydney | Feb 1, 2022 | Latest News
2022 is the year of the Water Tiger. It starts from February 1st, 2022, and ends on January 21st, 2023. A Water Tiger year occurs every 60 years. The Tiger is known as the king of all beasts in China. The zodiac sign Tiger is a symbol of strength, exercising evils,...
by Gracie Sydney | Jan 28, 2022 | Latest News
Jiu-Jitsu is a strategic and technical martial art, for this reason, it is perfectly fitted for the weaker to take advantage of stronger opponents. We know that men are biologically stronger than women, which makes this martial art an excellent option for...
by Gracie Sydney | Jan 21, 2022 | Latest News
The Australian Open Tournament kicked off after some controversial decisions about the current number one Novak Djokovic. Politics aside, we are here to find similarities between two different (or not that tooooo different) sports. Many tennis stars are turning to...
by Gracie Sydney | Jan 5, 2022 | Latest News
There are a large host of benefits that come with training martial arts, the benefits range from physical to mental and even spiritual. In a pandemic ravaged world, training martial arts to strengthen your mind, body and immune system should be a main priority in...