BJJ Beginner’s Movements- Sit Through V.2

In our Beginner’s Movements Video Series we’re looking at the Sit Through movement at the second level of sophistication. Gracie Sydney Brazilian Jiu Jitsu (BJJ)’s Black belt Owen Gee Kee shows us one of his favorite basic movements. The sit through...

New Program: GRACIE GET FIT

Now is THE BEST TIME to start training Gracie Jiu Jitsu and reap all the benefits of a healthy lifestyle. Our new Program, Gracie Get Fit, is specially designed for those beginners who want to get in shape and improve their quality of life, all while learning a great...

My first Gracie Jiu Jitsu Experience

Our guest writer this week is Mayra, who wanted to share her first time experience at Gracie Sydney with other people to encourage them to try Brazilian Jiu Jitsu. I always wondered what people feel when they do Jiu Jitsu, Muay Thai, or any martial art. When I watched...