People who are curious about BJJ always seem to ask the same questions about the martial art. So here we are to help you!
WHAT IS BRAZILIAN JIU-JITSU?
Brazilian Jiu Jitsu is a submission based martial art and combat sport. It’s central focus is the skill of taking an opponent to the ground, controlling that opponent and using techniques to force them into submission via joint locks or chokeholds.
DO I NEED EXPERIENCE?
No former experience is necessary and all levels of fitness can enjoy learning BJJ at Gracie Sydney. In our case, we train as a team and all levels are welcome to train with us. We encourage all our students to help develop other students, that way we get better as a whole.
BOOK YOUR FREE TRIAL HERE: https://graciesydney.com.au/free-introduction-class/
IS IT SAFE FOR MY CHILDREN TO TRAIN BJJ?
Absolutely, we have a thriving Toddlers, Kids and Teens programs that are well supervised and safe for children from 3.5+ to train. Our kids program focuses on the core values of discipline, respect and hardwork that prepares kids for adult life, helping them to overcome modern problems.
CAN WOMEN TRAIN JIU JITSU?
Of course you can, at first glance it can seem like BJJ is a heavily male dominated sport but in fact, women’s Jiu jitsu is thriving and all genders of all ages are welcomed into our team. We have created a very diverse and inclusive environment to train and were proud to be so. Female classes are offerded on Tuesdays at 6 pm and Saturdays at 9 am.
WHY IS BJJ SO POPULAR?
BJJ has become one of the most popular martial arts in the world practiced by nearly a million people. Some new to Jiu Jitsu may wonder, why is BJJ so popular?
The UFC
When the UFC debuted nearly 30 years ago, this was the world’s introduction to Brazilian Jiu Jitsu. Then when MMA exploded in popularity during the late 2000s, this also led to an explosion in popularity for Jiu Jitsu.
Now more people than ever are watching Jiu Jitsu events and the athletes that compete are getting paid even more.
It’s fun
To put it simply, BJJ became so popular, because it is just so much fun to learn. There is nothing like getting together with your friends every week to learn new techiniques and roll. It’s addicting and just plain fun.
WHY IS BJJ SO EFFECTIVE?
Why is BJJ so effective is a very good question that has a very simple answer. The reason that Jiu Jitsu is so effective is because it is so simple.
The martial art was designed so that anyone could do it. No matter how big, small, or not physically gifted you are, you can learn BJJ and do it effectively.
Why is BJJ so hard?
Anyone that has had rough training sessions will often ask themselves, Why is BJJ so hard? Jiu Jitsu can be hard for a variety of different reasons depending on the person.
The physical demand
Brazilian Jiu Jitsu demands a lot out of you physically. You have to stay in shape and constantly be training in order to keep up with your more skilled teammates. To get the most out of the sport you’ll need to do physical conditioning outside of class.
The injuries
The saying nobody rides for free sums up Jiu Jitsu perfectly. There are steps you can take to prevent injuries. Dealing with injuries sucks, which is why it can make BJJ hard.
The mental strain
BJJ is a complex game that demands constant thought. Going over technique in your head and long training sessions can often drive you crazy. Most Jiujiteros like being this sort of crazy – but your mileage may vary!
Time commitment
Time commitment is a big reason for why BJJ is so fun. The martial art demands time.
To improve your skill, you have to train regularly. Training too much or not enough can leave you stressed and feel like you’re being pulled in different directions. Time management is an essential part of succeeding at this sport!
WHY IS BJJ CALLED THE GENTLE ART?
A question often asked is Why is BJJ called the gentle art? The reason Jiu Jitsu is called the gentle art is because of the name. Jiu-Jitsu is a Japanese term that roughly translates to “the gentle art.”
BJJ is also a very beautiful and fluid art. When done correctly, your body just moves effortlessly through the techniques without hurting your partner.
This is why the name fits perfectly and Jiu Jitsu is deserving of its name, the gentle art.
WHY IS BJJ GOOD FOR YOU?
There are a litany of reasons why BJJ is good for you, but we’ll give you two of the best reasons.
BJJ is good you physically
To live a happy life that is free of health problems, you need to stay physically active. BJJ is one of the best options you have to stay physically fit.
The training is all in one that improves your strength, cardio, and balance. A very good reason why BJJ is good for you.
BJJ is good for you spiritually
Not only is BJJ good for you physically, but also incredibly beneficial for you spiritually. There is just something special about going to the Jiu Jitsu school regularly and getting to train.
You get to be around your professors and friends that are like one big family. You all support each other and want one another to succeed in whatever you want to accomplish.
This is something that we all need to continue living our best lives.
HOW LONG DOES IT TAKE TO GET BLACK BELT?
Black belt could take you roughly 10 years. You have your white, blue, purple, brown, and black belts. Each belt takes between 16-24 months to achieve. You should not really focus on belts, but instead focus on the techniques and working towards your personal goal.
FREE Trials from Monday to Friday.
📞 02 8084 1978
📧 info@graciesydney.com.au
www.graciesydney.com.au