Gracie Humaita Sydney Brazilian Jiu Jitsu (BJJ) would like to announce the grading test requirements for each of the kids belts as per follow.
Grey/White Belt, Grey Belt, and Grey/Black Belt:
Movement Techniques:
Rolling forward over the shoulder
Rolling backwards over the shoulder
Hipping out
Break falls backwards
Self Defence:
Technical stand up
One handed and two hands on one wrist grab breaks
Culture:
How to wear the kimono and tie the belt
‘Thank you’ = ‘Obrigado’ for males (oh-bre-gah-dough)
= ‘Obrigada’ for females (oh-bre-gah-dah)
‘Uniform’ = ‘Kimono’ (key-moe-noh)
Yellow/White Belt, Yellow Belt, Yellow/Black Belt:
Movement Techniques:
Bridging straight back
Bridging over the shoulder
Ground Techniques:
Hipping out escape from mount
Buck and roll escape from mount
Self Defence:
Basic self defence drill- break fall backwards, move forward, move back, and kick, technical stand up
Two handed front choke
Culture:
Demonstrate the proper position and points given for:
–Mount position –Closed Guard –Back control –Side control
‘Begin match’- ‘Combate’ (com-ba-tchee)
‘Stop’- ‘Parou’ (pa-row)
Orange/White Belt, Orange Belt, and Orange/Black Belt:
Basic Ground Positions:
Half Guard
Quarter Guard
Ground Techniques:
Escape half guard
Sweep from standing up in Guard
Arm bar from mount
Takedowns:
Outside Leg Reap (O Soto Gari) pass to mount
Self Defence:
Front Bear Hug over arms
Front Beat Hug under arms
Fitness:
50 Jumping Jacks
10 Push Ups
Green/White Belt, Green Belt, and Green/Black Belt:
Ground Techniques:
Scissor Sweep
Choke from mount
Kimura from mount
Self Defence:
Defence against headlock (holding)
Sucker Punch Defence to take down
Takedown:
Double leg (Biana)
Self Defence:
One handed collar grab
Fitness:
30 Hindu Squats
10 Hindu Pushups
10 Sprawls