Continuing out Gracie Sydney 7 video series we bring you – Seven arm locks from side control with Prof. Bruno Panno. Super slick!
Gracie Sydney 7- Seven arm locks from side control from Gracie Sydney on Vimeo.
For all those beginners out there we also have the next video in our Beginner’s Movement series about the fundamentals of BJJ so that you can train them for yourselves:
If you liked these, be sure to check out our video page for lots of informative and technical videos.