Here is Gracie Sydney Brazilian Jiu Jitsu’s (BJJ) first Self Defense Technique for our Kids this February 2015 is the Bear Hug Under Arm. The next will be the bear hug over arm. These techniques will count towards our >Kids Points Technique of the Month for our Mini Monthly Test. Come to class to learn and practice this move and when you are confident show it to an instructor to get your 10 points!

Someone grabs you from behind- you can feel their arms are under yours and not over. Before they can pick you up or pull and push you, how do you stay safe? Take a look: