January 2017

WELCOME TO GRACIE SYDNEY BRAZILIAN JIU JITSU!

Gracie Jiu Jitsu – also known as Brazilian Jiu Jitsu (BJJ) – is universally regarded as one of the most effective martial arts for self defence. It is a style of which can be mastered by people of all ages and fitness levels. BJJ’s driving principle is that a smaller, weaker person using proper technique like leverage, joint-locks and chokeholds can successfully defeat a bigger, stronger opponent.

LATEST NEWS

Souths Junior Rabbitohs is Training Hard for The 2017 Footy Season

If you come to Gracie Sydney in Alexandria you’ll see a different outfit and instruction, our coach Alex Prates is the responsible for the grapple and tackle...

Hollywood Star Scott Eastwood Visiting Gracie Sydney

Yesterday we had a pleasant presence of the Hollywood Star Scott Eastwood at Gracie Sydney. Scott loves training Jiu Jitsu and also MMA ...

Kron Gracie Wins in Japan


Undefeated in MMA with four bouts, Kron Gracie keeps advancing towards his goal of being a part of the sport’s elite. At the Rizin World GP on ...

LATEST POSTS

Insomnia? Cured through BJJ, dieting and philosophy

*article from graciemag Many geniuses have concerned themselves with the problem of insomnia, among them Carlos Gracie and Friedrich ...

Why Will You Quit Jiu Jitsu? 


My experience tells me 10 % of people quit because of the following reasons:
1. Distance – Life moves people around and sometimes ...

BJJ Warm Up Series: Seat Through

 

Although it’s often forgotten or neglected, the warmup is an important part of Jiu-Jitsu class. Warmed up and stretched out, athletes avoid injuries ...

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Gracie Sydney
3 / 576 Botany Rd. Alexandria Sydney NSW 2015 Australia
E-mail : info@graciesydney.com
Call Us : 02 8084 1978 or

0404 708 385